Thanks for visiting my site! I'm Michele, a Registered Dietitian and lover of nutritious and delicious food. 

My wellness and nutrition counseling practice is a fusion of nutrition education and individualized recommendations just for you!  My mission is to provide you with practical strategies that best suit your lifestyle and help you be confident in healthy choices.

Get answers to your questions, dispel confusion, and gain confidence in your food choices!
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"Let food be thy medicine and medicine be thy food"